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Journal Entries

Your Are Yours, Before Anyone Else’s

Your Are Yours, Before Anyone Else’s

On this day, six years ago… I got married. As of 10 days ago, my divorce is final. I vowed til death to love and serve and cherish this man.

Feminine Anger

Feminine Anger

Anger is not considered a feminine emotion. Our society has demonized our anger so much that we repress it and carry resentment that is often confused with leadened depression.



You turn to the sun, you find the light. It illuminates you. It ignites you, and your own inner light burns more brightly for it. Or perhaps that sun, those

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Use it as your guide to:

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Own your Rhythm.Power.Intuition.Purpose.Life.

Own Your Rhythm is a 4-week Moon Cycle awareness program. By owning your rhythm, you will naturally…

flow with the ancient wisdom of moon cycles

engage with the deep understanding of your emotional rhythms

ignite your soul's purpose and passion

feel empowered and at home in your body

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Real Women. Real Experiences.

WE Women is empowering me as a conscious, confident and loving woman on how to show up in my world and for myself with my most loving and confident foot forward. From their teachings I have learned the answers to questions that I didn’t even know how to articulate but I knew I wanted answers to them.

It’s like they’ve gone into the corners of my mind and are speaking exactly to what my soul is yearning to learn. I feel supported and understood and excited about who I can become from their teachings and sisterhood.

Cassandra Hope

RHN, CPT, Co-Founder IBS Academy

Krystal and Jamie are incarnations of the Divine Feminine at its strongest. Through their compassionate heart AND fierce stand for women reclaiming their power, these Wonder Women are true world leaders, beacons of light and hope, and role-models to women, children, and teens.

However you were brought to WE Women, know that it is not an accident — as these healing sisters hold exactly the wisdom that the world needs.

Anya Grace

Founder, EastWest Woman

  • As we move into the weekend
remember to honor your needs 💛
Be gentle with yourself loves, healing is a journey. And our journeys take time.
  • Let's Talk 💛
—W O R D S
Consider how you speak to yourself,
listen to the stories running through your mind
Are they abundant and positive,
or based in fear?
What we T H I N K
becomes the superglue of our life story.
An unmanaged mind
tends to focus on worse case scenario thinking
it protects you, keeps you safe.
But, dear sisters,
you can begin to shape your reality,
develop a calm connection with your thoughts,
and nourish your soul's purpose ✨
WE invite you to join us for the following exercise in Conscious Thinking this week:
✨ Consider any aspects of your life that are connected to unease or pain. It could be relationships, money, career, self-image, etc. How much negative mental space do these take up?
✨ Write down 20-30 feelings or words that come up for you as you consider these aspects of your life.
For us, words like "stuck", "fear", "loss", "failure", "judgement", "sadness", and "I can't breathe" were among the many.
✨ Allow these words to have a true voice on your paper, fully expressed—don't hold back. Then set the paper aside and get a new sheet.
✨ Now, consider the same aspects of your life, but infuse them with how you want to feel: "brave", "loved", "supported", "healthy", "clear", "focused", "excited", "calm". Give these words strength to be fully expressed—and write them down.
You now have a choice, sweet sister.
Which list of words will shape your life?
If you feel called, we invite you to burn your list of negative feelings and words under the light of the Moon with a wish—
I choose to lead with love.
I ask to release old patterns of negative thinking.
I embrace the power of positive thinking
and choose to focus my thoughts
on what brings me joy.
I love myself fully—
in the darkness and the light.
And so it is.
Use this ritual as a daily reminder 
to explore, acknowledge and brighten
the unique language of your soul.
Any time you feel those negative words and feelings come up, remember your choice to burn and release those patterns.
This memorable moment of empowerment will guide you back on your path of positive focus and self-talk.
With Love, sweet sister 💞
  • Wild woman 〰️
Breathe into the full power of your being.
Explore her.
Love her.
Nourish her.
There is cosmic magic
existing within the stars, the sea, the wind, the trees, and every living thing.
This same magic is in you, sister.
In times of struggle—
and allow the natural intelligence of your soul to guide you, always ✨
  • :: WILD WOMAN ::
Inspiring interviews featuring powerful women and real conversations about life as a wild, embodied woman in the modern world.
This week, we’re going live with Love & Sex Goddess @moonmaison discussing the integration of spirituality, sexuality and wellness to reach total fulfillment.
As a life coach, @moonmaison teaches that “sexy” is a vibrational frequency—an energy essence that is embodied in us and exudes out of us when we are healthy, confident and authentic.
Sexy is egoless. Sexy is powerful.
Tune in to our Instagram LIVE tomorrow Monday, Nov. 12th @ 12:00pm PST to discuss how you can use your biological sex energy combined with the element of love to manifest your desires 💋
  • When we illuminate our unconscious
our dark corners can no longer hold us hostage.
Glimpse the unique world of your soul.
Where have you left unexamined?
Have you been decisive without question?
Question old stories, triggers, beliefs, and with love—
remove the veil.
You may find it helpful to draw a warm bath
open your heart
with hawthorn, rose petals, lemon balm
and light a candle of renewal.
Liberate your soul, my sister.
You are the rhythm maker, the pattern breaker.
Find the strength within to
your body, the body of a Goddess—
What is her destiny?
Explore the subconscious world within
examine and move past blocks and fears
and bravely release old patterns.
Imagine light coming in and all around you,
bringing cleansing, love and healing.
You are safe to release.
You are loved.
You are heard.
You are valued.
  • Like a feather
that catches the wind
—I flow.
Feeling my strength
feminine intuition
and the calling of spirit
—guiding me to T R U S T ✨
I dance with the breeze
cry with the rain
and smile with the sun.
I am awake and present
for the magical unfolding
of my own life.
And so it is 💗
  • You, dear sister, are whole, perfect and complete 💛
Bring a moment of awareness to your body.
As you invite deep, rhythmic breaths
feel your cells dance,
and your thoughts quiet.
Take a moment to relax into this embodied, calm state if being.
Do you feel the beautiful, bright L I G H T you bring into this world? ✨
Even in the moments you feel lost
you can choose to love yourself fully
to honor yourself,
to surrender into your ability to give and receive love.
Perception becomes reality.
How do you treat yourself?
Think and talk about yourself?
What future are you envisioning for yourself?
Listen to the music of your soul—the presence of the divine within you.
Do not shy away from the possibilities and fullness of your being.
Embrace her completely.
Choose her completely.
And feel the light within you spread across the cosmos—embraced, supported and protected by the love you give yourself.
  • I am not delicate.
I am skinny dipping at 2am;
I am dancing naked under the full moon and playing in the mud.
I am the reverberating echoes of a curse word ricocheting off the steeply sloping mountain you thought I couldn’t climb;
I am bare skin in the deepest depths of winter; I am the song of courage, and the melody of freedom you long to sing.
I am a fearless mother.
I am a passionate lover; a devoted friend.
I am the healer, the witch, the nurturing of your wounds.
I am the heat of a wildfire, the rage of a storm.
I am strong.
Delicate things are pretty-cute, even.
But I am not delicate.
I am wild, fierce and unpredictable.
I am breathtaking.
I am beautiful.
I am sacred.
—Brooke Hampton
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